Archive d'Entrée de Poids (pas d'entrée de journal) pour le 10 février 2021
|
101,8 kg
Perdu jusqu'à présent: 6,1 kg.
Reste à parcourir: 11,6 kg.
Régime suivi: 100%.
|
|
1316 kcal
|
Gras: 49,25g | Prot: 37,88g | Glu: 186,71g.
Petit Déjeuner: Maple Syrup, Brown Sugar, Cream of Wheat Instant Original Cereal. Déjeuner: Oranges, Garlic Powder, For You Radishes, Teriyaki Sauce, Garbanzo Beans, Marketside Sugar Snap Peas. Dîner: Cooked Summer Squash (from Fresh, Fat Added in Cooking), Canola Vegetable Oil, No Name Canned Mushrooms, Cooked Green String Beans (from Fresh). Snacks/Autre: Jell-O Strawberry Gelatin Snack, Vanilla Ice Creams. plus...
|
Perdant 0,7 kg par Semaine
|
 Commentaires
I did really good with eating yesterday, one thing I realize I didn't track (yet) was a cookie bar; really it was a seed bar that was made of almonds, sunflower seed, sesame, and honey. This nutty-bar is my "OMG I cant wait to eat, need something RIGHT now" snack and I usually have some in the glovebox of the car to eat while driving home after work.
I am currently out of them!
10 févr. 21 par le membre: Diminishing_ME
|
10 févr. 21 par le membre: lindsaylue
|
Lindsaylue, I will have to get some and find the packaging and send a screenshot. I buy them at Publix grocery chain, in the section of nuts that are near all the produce. Found them by chance one day.
10 févr. 21 par le membre: Diminishing_ME
|
Diminishing, I dont gave a Publix but maybe I can find them online.
10 févr. 21 par le membre: lindsaylue
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Diminishing_ME
|