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I went to the doctor on April 16, 2009. My glucose level on April 16, 2009 was 180. The normal level is 99. Also, I am mildly anemic because I have had my period since April 3. Dr. Verma wants me to take iron supplements (serinsol or seosol, 325 mg) three times a day.
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108,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 45,4 kg.
Régime suivi: Raisonnablement Bien.
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1301 kcal
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Gras: 42,35g | Prot: 86,95g | Glu: 158,68g.
Petit Déjeuner: Water (Bottled), Apples, Veggie Breakfast Sausage, Egg. Déjeuner: Water (Bottled), Fresco Ranchero Chicken Soft Taco. Dîner: Water (Bottled), Atlantic Salmon (Farmed). Snacks/Autre: Dill Cucumber Pickles, Soymilk - Plain, Honey Clusters Cereal, Water (Bottled), Newtons Fruit Crisps - Mixed Berry. plus...
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3216 kcal
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Exercice:
Machine d'Exercice (Lent) - 10 minutes, Conduire - 1 heure, Vélo (Loisir) - <16/kph - 1 heure et 10 minutes, Repos - 13 heures et 40 minutes, Dormir - 8 heures. plus...
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