|
How are you coping with the heat? 🥵 No AC.
We’re lucky we have a cool basement and garage.
Drinking lots of fluids 💕
|
46,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
|
|
796 kcal
|
Gras: 21,62g | Prot: 38,85g | Glu: 121,37g.
Petit Déjeuner: Coffee with Cream and Sugar, D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate. Déjeuner: Boost High Protein Chocolate, D'Italiano White Bread, Mayonnaise, Pink Salmon (Drained Solids, Canned) , Coffee with Cream and Sugar. plus...
|
Prenant 1,0 kg par Semaine
|
 Commentaires
I *have* a/c but I refuse(!) to spend as much to cool the house in the hot months as I do to heat it in the cool ones! So it’s set for 23C (should probably be 25C but my daughter can’t sleep if it’s warmer.) Even at 23C my basement family room is a godsend! Probably at least 5C cooler than the main floor.
Downside? All the work gets done on the main floor so I can’t hide out in the basement all day long! ;)
29 juin 21 par le membre: grammalaura
|
I went for a 35 kilometre ride before it got too hot. It was only about 30 degrees Celsius when I went. Now I'm sitting in my house that's 30 degrees Celsius. I have air conditioning on my bedroom but considering setting up some air conditioning in my living room and moving a temporary bedroom to the basement
29 juin 21 par le membre: Amira Loses
|
Hmmmm. Work all day in a steel fabrication plant, in coveralls. I totally agree that 23 - 24C in the house is okay, especially so as not be too much of a constant daily swing to the system. I feel it is better, personally, to acclimatize yourself at least a certain amount. Just my thoughts! 😉😉
29 juin 21 par le membre: W. J. Livingston
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de NanChan88
|