Journal de MrsTofu, 26 mars 14

Not too surprised but I expect to recoup soon. I woke up feeling really blech today; not sure if I'm getting sick or what. However, I'm going to try taking it easy and use this as a reminder to pay attention to my appetite. I had been slacking in that regard and it's not helping matters any. Today my appetite is almost non existent, which is unusual for me. I'm trying to make sure that I don't force myself to eat, but that I get some nutrients in me for staying power. DEFINITELY I am working on drinking more water. Hydration and good sleep at night have been areas where I've been struggling more, but largely ignoring until now. Seems my body is trying to remind me that those are important, go figure. So rest and hydrate, those are my objectives today. Stay well all and happy spring! (The weather has been having a sense of humor/ irony over here. It had been warming up, but then a few days after the vernal equinox we get a dusting of snow for several hours Monday night into yesterday. No real accumulation this time. Even the kids are tired of the snow days in my state. :P Looking forward to warmer days to come.)
66,2 kg Perdu jusqu'à présent: 11,8 kg.    Reste à parcourir: 7,3 kg.    Régime suivi: Mal.
Prenant 1,1 kg par Semaine


Commentaires 
Hope you are feeling better. Sometimes when one is sick eating just doesn't seem to be the thing to do. Drink and rest.  
26 mars 14 par le membre: wholefoodnut
Thank you! That's the plan. I just start to feel restless because I feel like I am being restricted. The dumb thing is that if I didn't feel this restriction I don't think I'd be much more productive, but because I feel restrained I want to do more than normal. Sometimes that rebellious streak is nothing but trouble. :-( 
27 mars 14 par le membre: MrsTofu
( ̲̅:̲̅:̲̅:̲̅[̲̅ ̲̅]̲̅:̲̅:̲̅:̲̅ ) (HOPE YOU FEEL BETTER REALLY SOON) ( ̲̅:̲̅:̲̅:̲̅[̲̅ ̲̅]̲̅:̲̅:̲̅:̲̅ ) 
27 mars 14 par le membre: clearwatermaillady
Thanks! I like the band aids, too. (It took me half a minute to figure out what they were.) :P :) 
27 mars 14 par le membre: MrsTofu
Band aids are cute 
27 mars 14 par le membre: wholefoodnut

     
 

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