Journal de graciepoo, 09 juil. 07

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Down another 2......woo hoo!! Slow but steady...I know that's the best way but I do wish it would come off a little faster.

92,5 kg Perdu jusqu'à présent: 2,3 kg. Reste à parcourir: 20,0 kg. Régime suivi: 100%.

Perdant 0,9 kg par Semaine

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Commentaires

You are doing GREAT !!!! We all wish it would just melt off...but it takes time ! You're moving in the right direction, thats whats important ! :)

09 juil. 07 par le membre: Rascal_fatts

You have lost 15 pounds in about a month, that is about "as good as it gets." Great job, keep going! I read a comment that I liked the other day: take one day off a week from the diet and eat good foods without worrying about quantity. This may help prevent a "resetting of your metabolism" and help you avoid plateaus.

09 juil. 07 par le membre: information

Way to go!! You had a really good post about Sunday after church traditions.

09 juil. 07 par le membre: dheimer

Just remember that the weight and bad habits didn't happen overnight either. I think that is why most people go off diets - there is no instant gratification!!! You're doing very well and should congratulate yourself for the success!! Keep it up!!

11 juil. 07 par le membre: KJA


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Journal de graciepoo, 09 juil. 07

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