Journal de chels21, 15 févr. 22

hit another rough patch. my back went out again, this time my left leg went with it. couldn't cook so we ordered out a lot. (my father insisted, my fiance and I protested but he said no. he would take care of dinner) it's been a rough few months mentally. I have a councillor now and am working through some things. my fiance and I have had a lot of big arguments and I'm pretty sure we're so disconnected that we need to find a way back to each other again. so for an emotional eater that's not exactly easy. I'm hoping the councilling will help. but I've still lost. I did gain back up to about 315 and I'm back down to this now. I haven't really been updating anything I should be.

139,7 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 49,4 kg.    Régime suivi: Raisonnablement Bien.

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987 kcal

Gras: 30,40g | Prot: 33,18g | Glu: 145,28g.   Dîner: White Bread (Home Recipe or Bakery), M & M's Milk Chocolate Candies, Chicken or Turkey Rice Soup (Home Recipe). Snacks/Autre: Miss Vickie's Sea Salt & Malt Vinegar Chips (40g), Peace Tea Peach. plus...