|
This last week was a 1 pound weight loss. I am following everything as well as I can and will go forward aiming for similar results. I attend a convention all of next week and almost am looking forward to the challenge of eating out for an entire week and eating low carb all of the way through.
|
76,2 kg
Perdu jusqu'à présent: 3,6 kg.
Reste à parcourir: 19,5 kg.
Régime suivi: Raisonnablement Bien.
|
|
1790 kcal
|
Gras: 128,62g | Prot: 99,17g | Glu: 34,97g.
Petit Déjeuner: butter, eggs. Déjeuner: Hidden Valley Ranch Dressing, blue cheese dressing, bacon, Gallo pepperoni, artichoke hearts, olives, sunflower seeds, cucumber, lettuce. Dîner: butter, merlot wine, green beans, cauliflower, flank steak. plus...
|
Perdant 0,5 kg par Semaine
|