|
I knew the results wouldn't be good and we will see what the next couple of days say. I spent a week at a conference and made considerable effort to eat right. I did have carbs 3 days but not going crazy carbs. The biggest problem for me were the hidden carbs in the food served. I am home and back to eating right for me which is definitely Atkins for weight loss.
|
78,7 kg
Perdu jusqu'à présent: 1,1 kg.
Reste à parcourir: 22,0 kg.
Régime suivi: Non Applicable.
|
|
1622 kcal
|
Gras: 119,33g | Prot: 79,69g | Glu: 26,25g.
Petit Déjeuner: coffee. Déjeuner: pecans, coffee, butter, Oscar Mayer Center Cut Bacon, eggs. Dîner: iceburg lettuce, cauliflower, Pinot Noir Wine, mushrooms, shrimp, asparagus, balsamic vinegar, olive oil, tomato, blue cheese, zucchini, Carol's Shrimp Scampi. plus...
|
Prenant 2,2 kg par Semaine
|