Journal de Cavmj, 29 août 14

Stayed 95% close to diet, which mainly targets not eating any sugar and white foods. Lost 5.5 lbs this week.

130,4 kg Perdu jusqu'à présent: 10,2 kg.    Reste à parcourir: 51,0 kg.    Régime suivi: Raisonnablement Bien.

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1887 kcal

Gras: 142,13g | Prot: 118,32g | Glu: 33,30g.   Petit Déjeuner: Egg, Bacon, Coffee (Brewed From Grounds). Déjeuner: Longhorn Steakhouse Fresh Seasonal Vegetables, Longhorn Steakhouse Italian Dressing, Longhorn Steakhouse Mixed Greens Side Salad, Longhorn Steakhouse Outlaw Ribeye (18 oz). Dîner: Newman's Own Family Recipe Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). plus...