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We have traveled this last weekend and I slowed on weight loss but did keep to my diet plan. I got really tired yesterday and could hardly function for a time. Then I remembered I hadn't taken potassium for several days. With Atkins that is so important. Traveling was wonderful. We spent time with two of our children, their spouses, and our 3 fantastic little grandchildren ages 7, 3, and 2. They rarely see each other and this was the first time since the 2 year old was old enough to play they had been together. Life isn't much better than this last weekend.
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73,5 kg
Perdu jusqu'à présent: 6,4 kg.
Reste à parcourir: 16,8 kg.
Régime suivi: Raisonnablement Bien.
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964 kcal
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Gras: 59,00g | Prot: 68,37g | Glu: 26,42g.
Petit Déjeuner: coffee, coconut oil, eggs. Déjeuner: raspberry vinegar, olive oil, lettuce, salmon. Dîner: merlot wine, olive oil, soy sauce, carrot, cauliflower, broccoli, chicken breast. Snacks/Autre: oven roasted almonds dark chocolate blue diamond. plus...
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Perdant 0,8 kg par Semaine
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