Journal de Cavmj, 27 sept. 14

Been away for the past two weeks dealing with a family health issue. I eat out more often than usual and was not able to workout as often as normal. I am pleasantly surprised I gain no weight back and my weight is exactly the same from two weeks ago.

127,0 kg Perdu jusqu'à présent: 13,6 kg.    Reste à parcourir: 47,6 kg.    Régime suivi: Raisonnablement Bien.

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1641 kcal

Gras: 79,40g | Prot: 61,70g | Glu: 178,26g.   Petit Déjeuner: Oatmeal, Almonds, Strawberries, Coffee (Brewed From Grounds). Déjeuner: Lettuce Salad with Assorted Vegetables, Wish-Bone Italian Salad Dressing. Dîner: City Barbeque Corn Bread, Trader Joe's 4% Cottage Cheese, Cabbage, Cooked Pinto, Calico or Red Beans. plus...

4721 kcal

Exercice: Travaux de Jardinage (Jardinage) - 4 heures, Repos - 14 heures, Dormir - 6 heures. plus...