Archive d'Entrée de Poids (pas d'entrée de journal) pour le 13 novembre 2022
|
237 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 37 kg.
Régime suivi: Raisonnablement Bien.
|
|
955 kcal
|
Gras: 23,22g | Prot: 89,61g | Glu: 94,86g.
Petit Déjeuner: Water (Bottled), Brown Sugar, Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Slice of Bread, Coffee, Puregg Simply Egg Whites. Déjeuner: Plain Bread Sticks, Red Delicious Apples, Mount Franklin Spring Water. Dîner: Mount Franklin Spring Water, Cauliflower Cheese, Steamed or Poached Whiting. Snacks/Autre: Gippsland Dairy Passionfruit Twist Yogurt. plus...
|
|
6122 kcal
|
Exercice:
Marche (Exercice) - 5,5/kph - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
|
|
 Commentaires
Today is a new day and I am learning more about fatsecret program this is my true starting weight. I think that I was depressed and not conscious of what I was doing to my body I just lost my sister to obesity. I afraid but I can do it. I will weight in next week!
13 nov. 22 par le membre: Luvine Hamilton
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Luvine Hamilton
|