Journal de spinx1971, 12 nov. 14

I am now officially in the 330's!!! Doing a happy dance :) 320's here I come!!!
153,9 kg Perdu jusqu'à présent: 16,7 kg.    Reste à parcourir: 28,7 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 12 novembre 2014:
1603 kcal Gras: 66,02g | Prot: 107,93g | Glu: 164,10g.   Déjeuner: Lettuce, Mid-America Farms Top The Tater Chive-Onion Sour Cream, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Black bean taco. Dîner: Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Village Hearth Light 12 Grain Bread, Dry Grated Parmesan Cheese, Butter, Garlic & Herb spaghetti sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Autre: Sargento Ultra Thin Sharp Cheddar, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Oscar Mayer Light Beef Bologna Cold Cuts, Jell-O Real Cheesecake No Bake Dessert Mix, Lindsay Large Black Olives, Coffee-Mate French Vanilla Liquid Coffee Creamer. plus...
Perdant 0,8 kg par Semaine

29 supporteurs    Encourager   

Commentaires 
Way to go. Congratulations 
12 nov. 14 par le membre: unamoyer
Sweet!!!!!!!!!!!! Congrats. 
12 nov. 14 par le membre: LittleRedFlatBack
Awesome!!! I just love "down-unders"!!! 
12 nov. 14 par le membre: Hipaagrammy
Hooray!!!! It is such an overwhelming feeling to get down to the next level of numbers to conquer (340's 330's...320's) This is what keeps us focused and inspired to lose more...but then again, we know Who is the true inspiration and Helper!! I feel and join in your joy!!!  
12 nov. 14 par le membre: star71_
CONGRATS 
12 nov. 14 par le membre: Freedom2015
Congratulations!!!  
12 nov. 14 par le membre: lettygaylor
Thanks everyone for the nice comments :) It really does make my day and inspire me to keep moving forward. You guys rock! 
12 nov. 14 par le membre: spinx1971
That is awesome you give me hope. Thanks. 
12 nov. 14 par le membre: ruthshuman
Great job!! Keep up the good work! 
12 nov. 14 par le membre: mars2kids
congratulations!! keep at it, you're doing great!! 
12 nov. 14 par le membre: berley1
SO awesome sister! <3 You're AMAZING! You inspire me in SO many ways! CONGRATS on your weight loss this week! I love you gobs and ooodles! I am .. your BIGGEST fan! <3 Keep on, keeping on .. and keep LOOKING UP!  
12 nov. 14 par le membre: devoted
Great job!!! 
12 nov. 14 par le membre: Sabrinalg3
I wish all of us to do we'll and excited to start to succeed! ;-) 
12 nov. 14 par le membre: wynelle chadwick
Yeah, let's do it! 
12 nov. 14 par le membre: wynelle chadwick
Awesome weight loss! Congratulations! 
13 nov. 14 par le membre: Deb_N
You deserve to be in the pink :) Have you seen the color change? :) Its theeeerrrre. 
13 nov. 14 par le membre: myawethinTICself
Yes, congrats! With your enthusiasm, the next 10 will go quickly too! xoxox (P.S. And thanks for your support on my journal. We both obviously are very family-oriented... I'm just jealous you have a grand baby already!) 
14 nov. 14 par le membre: Ruhu
lol..thanks Ruhu...I hope the next ten go by quickly! I never knew how much a grandbaby will change your life. They are so precious. Hope you are blessed with one soon! heehee... 
14 nov. 14 par le membre: spinx1971
This.is wonderful!!!! 
20 nov. 14 par le membre: wynelle chadwick

     
 

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