|
The struggle is real. I'm feeling a bit more positive these days with weight because I know there is some increased muscle as well. I started working at OMNI in Walmart and walk about 10-14km/day (16000-20000 steps) which has started making changes to my body shape.
Picking up some healthier foods, finding my comfort zone again within the lower carb/higher fat-protein area. *fingers crossed*
|
88,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 29,5 kg.
Régime suivi: Raisonnablement Bien.
|
Perdant 0,1 kg par Semaine
|