|
We took the kids to a touch farm yesterday and my husband took some photos of me with the kids. I was feeling super positive about life and the weight loss journey until I looked at the photos. That bummed me out man. As much as I can see the numbers dropping on the scale, it’s hard to look at myself and accept that this is where I am.
|
72,7 kg
Perdu jusqu'à présent: 5,3 kg.
Reste à parcourir: 17,7 kg.
Régime suivi: Raisonnablement Bien.
|
|
668 kcal
|
Gras: 22,19g | Prot: 59,91g | Glu: 56,15g.
Petit Déjeuner: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Déjeuner: Avocados , Lettuce, Cucumber, Pot O' Gold Sweet & Sour Gherkins, Clover Cheddar Cheese , KOO Butter Beans, Baby Spinach, Chicken Breast Meat . Dîner: Cooked Mushrooms (Fat Not Added in Cooking), Lettuce, Woolworths Baby Marrows, Baby Spinach, Chicken Breast Meat , Cooked Pumpkin (from Fresh, Fat Not Added in Cooking). Snacks/Autre: Future Life High Protein Lite Peanut Butter Crunch , NoMu Skinny Hot Chocolate, PnP Biltong Snapstix, Coffee with Milk, Equal Sweetener. plus...
|
Perdant 1,4 kg par Semaine
|