So disgusted with myself. I can't seem to keep control lately. I have hit a wall. So in order to jump start the diet, I have upped my exercise program with yoga 3x a week added in. With the heat outside, my walks have twindled down. I hope to be back on track soon.
|
75,7 kg
Perdu jusqu'à présent: 28,6 kg.
Reste à parcourir: 8,6 kg.
Régime suivi: Mal.
|
Prenant 0,3 kg par Semaine
|