Journal de bertoldiamanda, 03 avr. 15

So I'm definitely happy with the progress that has been happening recently. Knowing that I can have a big breakfast makes me happy (I'm STARVING in the mornings and can eat like a king!). And then if I feel hungry at night, I just tell myself ok....morning is close..just wait until morning. There's no point in eating now if I can have a big breakfast in T - 8 hours! Does this work for anyone else?

73,8 kg Perdu jusqu'à présent: 2,4 kg.    Reste à parcourir: 5,8 kg.    Régime suivi: Raisonnablement Bien.

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1153 kcal

Gras: 45,17g | Prot: 126,86g | Glu: 64,50g.   Petit Déjeuner: Whole Wheat Bread, Egg White, Egg, Banana. Déjeuner: Smoked Salmon, Cucumber (with Peel), Clams (Mixed Species). Dîner: Great Value Flaked Light Tuna, Cucumber (Peeled). Snacks/Autre: Kraft Smooth Peanut Butter, Olive Oil. plus...