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Recording this weight kind of scares me. I just don't feel like this amount of loss is reasonable or correct. I have been doing really good with my eating and I've been walking every day this week.
I told someone the other day that I had lost alomost 5 lbs and the asked if I was pregnant... because you lose before you gain. Now I'm worried about that. I don't think I am and I'm usually really good about knowing when I am. We'll see I guess.
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87,7 kg
Perdu jusqu'à présent: 3,0 kg.
Reste à parcourir: 19,7 kg.
Régime suivi: Raisonnablement Bien.
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1558 kcal
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Gras: 46,77g | Prot: 101,65g | Glu: 190,10g.
Petit Déjeuner: great value half and half, sugar, coffee, banana, yoplait greek. Déjeuner: oikos, Light Zesty Italian, land o'frost turkey, tomato, great value shredded cheddar, cucumber. Dîner: parkay, merita lite wheat buns, Pot Roast (New MrsRando). Snacks/Autre: pistachio ice cream, Chewy Granola Bars - Peanut Butter & Chocolate Chip, babybel. plus...
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2349 kcal
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Exercice:
Marche (Modérée) - 5/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Perdant 1,8 kg par Semaine
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 Commentaires
I don't think you should worry about the numbers TOO much, I know that my friend who is 250+ was saying she didn't see the numbers, but it's showing in inches. Also, if you're doing more physically, the muscles that grow in weigh more than fat, so you could be switching fat for muscle thus making the scale not show your results as you'd expect them. I would just keep on doing what your doing and try not to get discouraged. It will pay off.
07 août 11 par le membre: RnRLaFleur
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Thanks :) I just want to SEE the results haha
07 août 11 par le membre: New MrsRando
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Historique de poids de New MrsRando
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