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So a month off of the diet, not paying attention at all to what I ate, what a glutton. Resulted in a2.3 kg gain. Anyways today is the start of a new regime. Happy weight losing everyone.
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120 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 25 kg.
Régime suivi: Raisonnablement Bien.
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2065 kcal
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Gras: 90,94g | Prot: 91,88g | Glu: 203,72g.
Petit Déjeuner: Kellogg's Crunchy Nut Corn Flakes, Nescafe Coffee with Semi-Skimmed Milk, Asda Semi-Skimmed Milk. Déjeuner: Pringles Sour Cream & Onion, Lidl Bistro Salad, Jacob's Cream Crackers, Sainsbury's Taste The Difference Bresaola, President Brie. Dîner: Crips Quavers, Tesco Italian Prosciutto, Lidl Bistro Salad, Jacob's Cream Crackers, President Brie. Snacks/Autre: Asda Extra Special Biscuits For Cheese, Asda Mint Thins, Nescafe Coffee with Semi-Skimmed Milk, Kit Kat Kit Kat. plus...
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3446 kcal
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Exercice:
Conduire - 20 minutes, Ménage - 2 heures et 30 minutes, Repos - 15 heures et 10 minutes, Dormir - 6 heures. plus...
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Prenant 0,6 kg par Semaine
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