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chels21
Journal
18 janv. 24
Journal de chels21, 18 janv. 24
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I have been going through greif therapy for a few months consistently now. It helps. she is helping me cope with the loss of my dad, my support system and now my job. I got fired for no reason in August and as a result we have now called behind on so many bills and everything. it's very stressful. But she continues to help guide me, and hubby and I are working on fixing our bills. now it seems the last thing to work on is my health. I've started with some basic exercises but nothing substantial. I want to start walking my dogs again. and I want to start doing calisthenics again.
159,2 kg
Perdu jusqu'à présent:
0 kg
.
Reste à parcourir:
68,9 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 18 janvier 2024:
1596 kcal
Gras: 90,51g | Prot: 77,21g | Glu: 121,77g.
Petit Déjeuner:
No Name Medium Cheddar Shredded Cheese.
Déjeuner:
Butter , Natural Bakery Canadian Rye Bread (51g), Scrambled Egg (Whole, Cooked) .
Dîner:
Brown Gravy, Meat Loaf Made with Beef in Tomato-Based Sauce, Great Value Crinkle Cut Fries.
Snacks/Autre:
Hershey's Oh Henry! (58g).
plus...
Prenant 0,2 kg par Semaine
6 supporteurs
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Commentaires
💕 one day at a time you’ll get there!
19 janv. 24 par le membre:
Lindafitter
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Historique de poids de chels21
Voir l'Historique Complet