|
My weight is headed in the right direction again. Happy to be free of a cholecystitic gallbladder. I hate that I must wait until next Friday to resume weight training and only light weights, <25 lbs, for a week. My body had noticed I hadn't lifted in several days, and it decidedly does not like not being used. My appetite is once again diminished, probably from the post-op rebound. We'll see how long this lasts and how much additional weight I drop. When I do eat, I'm eating high protein, lots of Chicken, Turkey, lean Pork, lean Beef, and hot cereals fortified with nuts.
|
90,5 kg
Perdu jusqu'à présent: 7,9 kg.
Reste à parcourir: 14,3 kg.
Régime suivi: Raisonnablement Bien.
|
Perdant 4,7 kg par Semaine
|