|
Trying to get back in the saddle again, I know I need more positive affirmation than trying but right now it is trying to be committed.
|
104,1 kg
Perdu jusqu'à présent: 6,1 kg.
Reste à parcourir: 15,7 kg.
Régime suivi: Raisonnablement Bien.
|
|
1256 kcal
|
Gras: 42,58g | Prot: 64,94g | Glu: 93,55g.
Petit Déjeuner: Starbucks Bold Pick of the Day (Venti), Boiled Egg. Déjeuner: Plums, Keebler Toasteds Wheat Crackers, Chicken of the Sea Chunk Light Tuna in Water (Can), Sunset Kumato Tomato. Dîner: White Table Wine, Keebler Toasteds Buttercrisp Crackers, Sabra Roasted Pine Nut Hummus, Green Giant Fresh Baby Cut Carrots, Beach Cliff Sardines in Water. Snacks/Autre: Strawberries. plus...
|
|
2573 kcal
|
Exercice:
Dormir - 8 heures, Repos - 15 heures et 40 minutes, Marche (Lent) - 3/kph - 20 minutes. plus...
|
Perdant 0,8 kg par Semaine
|