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I'm participating in two challenges -- hula hooping five days a week, and drinking 8 glasses of water a day. Guess which one will be harder for me?
For the life of me, I just cannot drink water. I hate water! It tastes so bad, and it smells like metal pipes. I'll probably fail the challenge for the first few weeks, as I try to improve my habits.
...maybe Crystal Light counts?
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50,4 kg
Perdu jusqu'à présent: 0,8 kg.
Reste à parcourir: 4,2 kg.
Régime suivi: Raisonnablement Bien.
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909 kcal
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Gras: 10,67g | Prot: 74,32g | Glu: 113,78g.
Petit Déjeuner: Light Vanilla Soy Milk. Déjeuner: Baby Carrots, Cooked Mushrooms (Fat Not Added in Cooking), Grape Tomatoes, White Rice (Medium-Grain, Cooked), Chicken Breast (Skin Not Eaten). Dîner: Diet Coke Caffeine Free, olive oil, mirin, soy sauce, stir-fried mixed seafood, sauteed shiitake, sauteed broccoli, sauteed onion, shirataki. Snacks/Autre: Swiss Miss diet hot chocolate, Sugar Free Hard Candy, pickles. plus...
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1487 kcal
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Exercice:
Marche (Modérée) - 5/kph - 10 minutes, Debout - 4 heures et 30 minutes, Repos - 11 heures et 20 minutes, Dormir - 8 heures. plus...
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Perdant 1,3 kg par Semaine
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