209 is my true start weight as I just started again on my diet very recently. I did however put in past weights since 218 and 214 was what I staid at for the longest. So in the last 6 mths or so I've lost these pounds without knowing.. I didn't weigh myself anymore as I assumed during my 'non' dieting times I was maintaining the 214-218.
Well hopefully my weight continues to go down!
|
94,8 kg
Perdu jusqu'à présent: 4,1 kg.
Reste à parcourir: 15,4 kg.
Régime suivi: Non Applicable.
|
|
832 kcal
|
Gras: 41,36g | Prot: 29,83g | Glu: 85,00g.
Dîner: Natural Cut French Fries (Small), Folks burger. plus...
|
Perdant 4,0 kg par Semaine
|