Journal de DWOODS, 03 oct. 15

I KNOW THAT IT'S GOING TO GO SLOWLY BUT I AM PREPARED TO DEAL WITH THAT. ON OCTOBER THE 19TH I HAVE A WORK PHYSICAL MY GOAL IS TO WEIGH 156 LBS.

73,5 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 15,0 kg.    Régime suivi: 100%.

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969 kcal

Gras: 87,52g | Prot: 39,47g | Glu: 7,30g.   Petit Déjeuner: Kraft Finely Shredded Mild Cheddar Cheese, Bacon (Cured), Egg Omelet. Dîner: Smoked Pork Sausage Link. Snacks/Autre: Trader Joe's Raw Brazil Nuts. plus...