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Yay! Everything is going great. The weight is coming off and I'm doing the 4 challenges at 100%.
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69,7 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 10,7 kg.
Régime suivi: 100%.
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1277 kcal
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Gras: 45,34g | Prot: 69,46g | Glu: 145,11g.
Petit Déjeuner: Bob's Red Mill Steel Cut Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dole Frozen Blueberries, Wellshire Farms Chicken Apple Sausage Links. Déjeuner: Spinach, Saffron Road Lemongrass Basil Chicken. Dîner: Artisan Bistro Coconut lemongrass with chicken. Snacks/Autre: Jif Natural Creamy Peanut Butter. plus...
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2056 kcal
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Exercice:
4702 steps walked (1.87 miles) - 16 heures, Dormir - 8 heures. plus...
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Perdant 1,6 kg par Semaine
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 Commentaires
Here's another great Mary Morrisey quote I think of every morning, first thing upon waking - "Every day in every way I'm getting better and better" and "The Universe is conspiring for my highest good."
Here's my new favorite affirmation I just wrote this week that I'm reciting in the morning too "The Divine loved me into existence, creating me to live in these times. I am the right person, in the right place, to create the right world for myself and those I love." Happy Friday:)
16 oct. 15 par le membre: You are lovable
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Ooh, I like that a lot. 🎈
18 oct. 15 par le membre: jillbronson
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Historique de poids de jillbronson
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