I failed both challenges, and went above my set calorie goal a few times, but I still managed to have a loss this week! Now I just have to make sure this slacking isn't excused by a loss. I still have to watch my intake and exercise, exercise, exercise! I'm sticking to our pact Crissay!!! :) :) :)
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127,5 kg
Perdu jusqu'à présent: 13,2 kg.
Reste à parcourir: 37,2 kg.
Régime suivi: Mal.
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1599 kcal
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Gras: 24,06g | Prot: 99,12g | Glu: 243,22g.
Petit Déjeuner: Body Fortress. Déjeuner: Low Fat Cottage Cheese, Nature's Pride Multi Grain Bread, Heinz Relish, Hellmann's Mayonnaise, Starkist Tuna. Dîner: Olive Garden Salad without Dressing, Olive Garden Whole Wheat Linguine alla Marinara, Olive Garden Breadstick, Bellini Peach-Raspberry Tea. Snacks/Autre: Twizzlers. plus...
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3694 kcal
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Exercice:
Conduire - 1 heure et 30 minutes, Dormir - 8 heures, Repos - 7 heures et 30 minutes, Travail de Bureau - 7 heures. plus...
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Perdant 0,9 kg par Semaine
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