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Absolutely excited to get this 0.9kg drop!
My weight is now officially in the 105's at 105.5kg!!! I'm only 0.5kg away from smashing my 105kg goal :D :)
On Saturday the food I consumed included a burger and chips at Mugg & Bean and on Sunday I had a KFC Burger, chips, kit-kat milkshake, 3 pieces of chicken and then went to milky lane and had the Bar-One/Peppermint Swirl ice cream. I am mentioning what I ate on the weekend to emphasize that I am achieving weight/fat loss without giving up some of the guilty pleasures of life :)
A big thank you to all of you here on FatSecret :) Keep that motivation going and always keep trying :)
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105,5 kg
Perdu jusqu'à présent: 23,2 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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3681 kcal
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Gras: 142,10g | Prot: 211,19g | Glu: 381,83g.
Petit Déjeuner: Tap Water, Green Tea. Déjeuner: Coca-Cola Coke Zero, Chicken Meat and Skin (Roasted, Cooked), Roti, Coca-Cola Coke Zero, Pieman's Steak Pie. Dîner: Beef (Lean Only Eaten), White Rice (Long-Grain, with Salt, Cooked), Tomato Paste, Minced Beef (Cooked), Orgran Gluten Free Spaghetti. Snacks/Autre: Pringles Original, Woolworths Tin Roof Dairy Ice Cream, Nestle Aero Dark, Mangos. plus...
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Perdant 0,9 kg par Semaine
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