Journal de pkgardner, 26 oct. 11

Finally hit and went over the halfway mark today! Feels good to have lost 36 pounds in just under 3 months. If only the last half would go as quickly, I would be thrilled!!!!

106,1 kg Perdu jusqu'à présent: 16,3 kg.    Reste à parcourir: 24,5 kg.    Régime suivi: Raisonnablement Bien.

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1540 kcal

Gras: 46,35g | Prot: 82,52g | Glu: 200,84g.   Petit Déjeuner: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Black Cherry, Finely Shredded Sharp Cheddar Cheese, Black Forest Ham, Egg Beaters - Original, Original Fat Free Powder Coffee Creamer. Déjeuner: Grapes, 6" BLT. Dîner: Bananas, PK's Crock Pot Chicken and Dressing. Snacks/Autre: 100% Low Sodium Vegetable Juice (5.5 oz). plus...