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After my binge I ended up doing a 36hr fast. All in all the damage wasnt too bad.
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71,4 kg
Perdu jusqu'à présent: 13,0 kg.
Reste à parcourir: 3,4 kg.
Régime suivi: Raisonnablement Bien.
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1008 kcal
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Gras: 78,36g | Prot: 44,77g | Glu: 9,10g.
Petit Déjeuner: Coffee, Spectrum Organic Virgin Coconut Oil. Dîner: President Triple Creme Brie, Yum yum, Baby Spinach, Pace Pico De Gallo, Chicken Breast (Skin Eaten). Snacks/Autre: Michelob Ultra Light Beer, Coffee, Spectrum Organic Virgin Coconut Oil. plus...
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Prenant 1,0 kg par Semaine
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 Commentaires
Feel you. Still fasting after Friday Triple Witching Hour....
15 mai 16 par le membre: jimmiepop
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That's the longest I've ever done.. and surprisingly it wasn't that bad lol I read that some folks do it after a refeed or cheat night. So I figured Id try it. I may make it a part of the routine if I continue to not behave myself lol
15 mai 16 par le membre: TheLovelyMrsG
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Good one! I think more often my problem is "hangry."
15 mai 16 par le membre: trackin64
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Lol, love this! I think this has happened to all of us at least once. The one thing I used to scarf down... Doritos! I'd eat the whole bag in one sitting!
15 mai 16 par le membre: jessberry
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I had a snaccident last night. Choked down an entire pizza. It was gone so fast. Thanks be to the god's of diet who sent this dream to me. :)
15 mai 16 par le membre: northernmusician
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Lol! I have been there before!! I have been doing so much better on my weight loss journey. I take a supplement that helps me not even want to binge eat anymore. Even on "cheat days!" Keep up the good work!
16 mai 16 par le membre: SMueting
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Haha snaccident that's great!
16 mai 16 par le membre: Kinzz89
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LOVE the snaccident! Simply had to add that to my Dictionary. I think I had a snaccident on Saturday, thanks to the good stuff a Drip City in Bothell. Nevertheless, that word is stupendous: thank you!
16 mai 16 par le membre: PokeyJack
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Good for you! We want to see this beauty in a summer swim suit! lol
16 mai 16 par le membre: warrenwinter
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16 mai 16 par le membre: Mr David k
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Historique de poids de TheLovelyMrsG
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