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I'm changing my weigh-in day to Friday... I've seen over the 4 weeks that I've been fasting that I always weigh less on the Friday after weigh-in Thursdays, whereas there's no difference in weight between Wednesday & Thursday... I wonder why that is?
Anyway, didn't get up for CF this morning, I was just so out of it... Felt like a zombie! Monday I will be back on track.
#fatmustfall
Oh, before I forget:
I measured myself in January, when I started some stupid diet that I thought I could keep up with, which never happened. Anyways,
Stats for Jan:
Waist: 98.00 cm & Chest: 91.00 cm
Stats for June: (keep in mind, I've only been fasting for 4 weeks, and this is the result)
Waist: 94.5 cm & Chest: 89.00 cm.
#superpsyched
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76,9 kg
Perdu jusqu'à présent: 2,1 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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735 kcal
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Gras: 16,93g | Prot: 19,89g | Glu: 17,05g.
Dîner: Egg Omelette or Scrambled Egg with Cheese, Standard Mince. Snacks/Autre: Sauvignon Blanc Wine. plus...
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Perdant 0,7 kg par Semaine
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