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Yeah well, I have been super faithful about eating right and you still gain weight. Keep pressing on!
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104,8 kg
Perdu jusqu'à présent: 5,4 kg.
Reste à parcourir: 16,3 kg.
Régime suivi: 100%.
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1050 kcal
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Gras: 19,29g | Prot: 71,14g | Glu: 134,69g.
Petit Déjeuner: Starbucks Freshly Brewed Coffee (Tall), Great Value Half & Half, Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Déjeuner: Lean Cuisine Comfort Steak Portabella, Starbucks One Potato Two Potato Seaside Salt'nVinegar. Dîner: Kikkoman Less Sodium Soy Sauce, Fresh & Easy Seafood Cocktail Sauce, Shrimp, California Rolls. plus...
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2714 kcal
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Exercice:
Marche (Modérée) - 5/kph - 25 minutes, Dormir - 8 heures, Repos - 15 heures et 5 minutes, Marche (Lent) - 3/kph - 30 minutes. plus...
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Prenant 1,9 kg par Semaine
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