|
I've been having intestinal/constipated issues this week. I'm just now starting to get back down to where I need to be and to get regular.
|
73,6 kg
Perdu jusqu'à présent: 20,7 kg.
Reste à parcourir: 10,1 kg.
Régime suivi: 100%.
|
|
1195 kcal
|
Gras: 64,90g | Prot: 66,39g | Glu: 81,85g.
Petit Déjeuner: Mountain Dew Diet Mountain Dew (Can), Great Value Maple & Brown Sugar Instant Oatmeal, Trader Joe's Brown Cage Free Eggs (Large), Oscar Mayer Turkey Bacon (15g), Kraft American Cheese Slice, Strawberries, Water. Déjeuner: Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Great Value Enriched Hamburger Buns, Kraft American Cheese Slice, Stop & Shop Beef Patties with Cheddar & Bacon, Costco Edamame, Tap Water. Dîner: Great Value Alfredo Sauce, Great Value Homestyle Meatballs, Frieda's Edamame (Shelled), Tap Water. Snacks/Autre: Aquafina Water (16.9 oz). plus...
|
|
1868 kcal
|
Exercice:
Étirement (Yoga) - 15 minutes, Pilates - 15 minutes, Repos - 16 heures et 5 minutes, Dormir - 7 heures et 25 minutes. plus...
|
Prenant 0,4 kg par Semaine
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de jamiqua
|