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In Ketosis now, and have maintained this weight app 5 days, close to a week. Didn't want to record it until it had been a bit more stable.
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77,1 kg
Perdu jusqu'à présent: 4,5 kg.
Reste à parcourir: 18,1 kg.
Régime suivi: Raisonnablement Bien.
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1473 kcal
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Gras: 136,26g | Prot: 39,30g | Glu: 29,59g.
Petit Déjeuner: Kraft Cheese Slice, Butter, Egg. Déjeuner: Johnsonville Smoked Bratwurst Sausage, Splenda No Calorie Sweetener Packets, Southern Home Shredded Mild Cheddar Natural Cheese, Great Value Ranch Dressing, Fresh Express Romaine Salad, Half and Half Cream, Coffee, Butter (Salted), Avocados. plus...
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Perdant 0,3 kg par Semaine
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