Journal de kbrammer, 07 sept. 16

I think my scale needs replacing! Too weird that I am now getting 3 or 4 different readings after replacing the battery. I have been totally faithful to my diet and journaling so this must be mechanical. I know I didn't gain 5 pounds in 2 days!

102,1 kg Perdu jusqu'à présent: 8,1 kg.    Reste à parcourir: 13,7 kg.    Régime suivi: 100%.

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1245 kcal

Gras: 60,62g | Prot: 81,00g | Glu: 90,55g.   Petit Déjeuner: Land O'Lakes Mini Moos Half & Half Creamers, Starbucks Freshly Brewed Coffee (Grande), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Déjeuner: Kashi Chicken Enchilada. Dîner: Vlasic Old Fashioned Sauerkraut, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage, Birds Eye Steamfresh Asian Vegetable Medley. Snacks/Autre: Kroger Carbmaster Peach Yogurt, Kroger Lowfat Cottage Cheese, Hill Country Fare Pecan Pieces. plus...

2524 kcal

Exercice: Dormir - 8 heures, Repos - 15 heures et 40 minutes, Marche (Lent) - 3/kph - 20 minutes. plus...