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I got anxious to see if I made any progress and couldn't sleep so I decided to have a look now rather than Friday instead. I have managed to lose 600/grams approx 1.3/lbs. I had some poor eating choices on Saturday and Tuesday night but I'm glad that I managed to lose something. First step, feeling excited!
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148,9 kg
Perdu jusqu'à présent: 2,7 kg.
Reste à parcourir: 58,9 kg.
Régime suivi: Mal.
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4096 kcal
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Exercice:
Corde à Sauter - 20 minutes, Repos - 15 heures et 40 minutes, Dormir - 8 heures. plus...
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Perdant 0,8 kg par Semaine
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