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Have been really watching it closely, was static on the scale for several days then this morning a big drop, WHAT?
Oh well take it as it comes, have a great weekend everyone!
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97,3 kg
Perdu jusqu'à présent: 13,0 kg.
Reste à parcourir: 8,8 kg.
Régime suivi: 100%.
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1420 kcal
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Gras: 64,62g | Prot: 83,00g | Glu: 121,35g.
Petit Déjeuner: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Freshly Brewed Coffee (Grande), Land O'Lakes Mini Moos Half & Half Creamers. Déjeuner: Private Selection Reduced Fat Crumbled Blue Cheese, Kraft Sweet Balsamic Vinaigrette Dressing, Fresh Express Chopped Kit Sweet Kale Salad. Dîner: Birds Eye Voila! Garlic Chicken, Birds Eye Steamfresh Asparagus, Gold & White Corn & Baby Carrots. Snacks/Autre: Hill Country Fare Pecan Pieces, Kroger Lowfat Cottage Cheese, Kroger Carbmaster Peach Yogurt, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. plus...
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2403 kcal
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Exercice:
Dormir - 8 heures, Repos - 15 heures et 40 minutes, Marche (Lent) - 3/kph - 20 minutes. plus...
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Perdant 1,4 kg par Semaine
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