|
Measuring daily to keep the focus.
Drank a LOT of water yesterday. Only one mug of coffee.
Not a bad start.
PROs:
Didn't feel very hungry.
Kept within my window.
Stayed hydrated.
CONs:
Fudge. <-- Working to get to a processed sugar fast.
|
82,7 kg
Perdu jusqu'à présent: 15,4 kg.
Reste à parcourir: 5,6 kg.
Régime suivi: 100%.
|
|
2367 kcal
|
Gras: 143,32g | Prot: 101,40g | Glu: 134,64g.
Petit Déjeuner: Coffee-Mate Original Powder Creamer, Coffee, Water. Déjeuner: Chopped Cobb Salad. Dîner: Anheuser-Busch Bud Light Beer, Salsa, Del Monte Diced Tomatoes, Chocolate Cake (with Chocolate Frosting), Rotel Original Diced Tomatoes and Green Chilies, Ready Pac Shredded Iceberg Lettuce, Publix Ground Round Beef. Snacks/Autre: Chocolate Fudge. plus...
|
Perdant 3,2 kg par Semaine
|
 Commentaires
Fudge... ;(( How many pieces and was it good T-bone? Well, the pros outweight the cons, so I say you were somewhat successful.
26 oct. 16 par le membre: Arabella66
|
It was only 1 1" square piece. And yes, absolutely, it was amazing. :)
26 oct. 16 par le membre: Timg2500
|
Well, you didn't do that bad, so I will say you were definitely successful. The portion was so small, so no fretting over that. In my opinion, it's not only the food, but the portion. Fudge can be like potato chips; you can't just eat ONE. I know my father can't.
26 oct. 16 par le membre: Arabella66
|
I'm actually surprised I didn't! There's still more over there (at the office)... Yesterday I basically ran around everywhere. Hell I could hardly even think about eating no less do it until dinner. I do feel pretty good about how I did yesterday.
26 oct. 16 par le membre: Timg2500
|
Sounds like you got it under control buddy. :)) Keep going!
26 oct. 16 par le membre: Arabella66
|
Are you trying to cut out coffee? Doing GREAT!
26 oct. 16 par le membre: XshapeshiftX
|
Probably just cut back a little at least for the challenge. We're in PSL season! It'd be really hard for me to cut out coffee between now and about March. It's just too comforting at times haha.
26 oct. 16 par le membre: Timg2500
|
Green arrows are always good!
26 oct. 16 par le membre: warrenwinter
|
Nothing wrong with coffee! LOL
26 oct. 16 par le membre: HCB
|
26 oct. 16 par le membre: Sarah1950
|
Pumpkin Spice Latte. I usually drink black, but in the winter I seem to add more creamer and drink flavored coffee.
26 oct. 16 par le membre: Timg2500
|
something about this time of year, everyone wants hot, spiced , creamy beverages...I treat myself maybe once, every other week...and then I count it as my lunch ! Have a great day!
26 oct. 16 par le membre: iulani
|
You're doing great! One 1" piece of fudge is so small, I don't think it's really worth worrying about. I like to only have about a cup of coffee a day anyway (and that being decaf), but yeah, this is the season for warm drinks now! There's always tea and cocoa, too, if you're looking for something else besides coffee. Not the same, I know, but they're good in their own ways. :)
26 oct. 16 par le membre: Meadow Mist
|
@meadow holy crap I want hot chocolate now haha. I haven't had any since probable February! Childhood memories.
26 oct. 16 par le membre: Timg2500
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Timg2500
|