Journal de Timg2500, 11 nov. 16

Water fast yesterday for what turned out to be ~24.5hrs. Still feeling great. Going for another long fasting day probably about 22 hrs.

80,5 kg Perdu jusqu'à présent: 17,7 kg.    Reste à parcourir: 3,4 kg.    Régime suivi: 100%.

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1252 kcal

Gras: 55,49g | Prot: 31,02g | Glu: 167,17g.   Petit Déjeuner: Coffee, Water. Déjeuner: Birds Eye Steamfresh Lightly Seasoned Asian Medley, Birds Eye Steamfresh Baby Potato Blend. Dîner: Heinz Tomato Ketchup, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Lettuce Salad with Assorted Vegetables, Master Choice Garlic Croutons, Nestle Butterfinger Bar (Fun Size). Snacks/Autre: Planters Whole Cashews. plus...