Journal de SquidbrickS, 09 déc. 16

So the past week and a bit was pretty bad, few nights of takeaway and over-eating saw me reach 141-142(kg). I am now back down to 140.4(kg) which has given me a bit of a boost of confidence that I'm not heading back up. I have noticed though, that while my body weight has gone up my overall body shape has gotten slightly smaller. So I could have gained muscle weight and just losing fat which would be great.

140,4 kg Perdu jusqu'à présent: 11,2 kg.    Reste à parcourir: 50,4 kg.    Régime suivi: Mal.