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Well stagnant in the weight loss arena, sticking with the program, not discouraged in the least.
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91,8 kg
Perdu jusqu'à présent: 18,4 kg.
Reste à parcourir: 3,4 kg.
Régime suivi: 100%.
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1355 kcal
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Gras: 54,50g | Prot: 75,00g | Glu: 138,30g.
Petit Déjeuner: Starbucks Freshly Brewed Coffee (Grande), Land O'Lakes Mini Moos Half & Half Creamers, Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Déjeuner: Amy's Black Bean Tamale Verde with Spanish Rice. Dîner: Birds Eye Voila! Garlic Chicken, Birds Eye Steamfresh Lightly Seasoned Asian Medley. Snacks/Autre: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Kroger CARBmaster Cherry Yogurt, Kroger Low Fat Cottage Cheese, Hill Country Fare Pecan Pieces. plus...
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2269 kcal
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Exercice:
Dormir - 8 heures, Repos - 15 heures et 40 minutes, Marche (Lent) - 3/kph - 20 minutes. plus...
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poids stable
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