|
I take my company back to Indiana today. I'm going to try to do my diet today, but I'm traveling so i'm not going to stress myself out about it. I can really get back to the diet after new years.
|
67,8 kg
Perdu jusqu'à présent: 26,5 kg.
Reste à parcourir: 4,3 kg.
Régime suivi: Mal.
|
|
1082 kcal
|
Gras: 23,11g | Prot: 43,58g | Glu: 196,08g.
Petit Déjeuner: Publix Skim Milk, Egg White, Aunt Millie's 35 Calorie Honey Wheat Bread, Country Crock Light Butter, Hy-Vee Colby Jack Cheese, Trader Joe's Brown Cage Free Eggs (Large), International Delight French Vanilla Coffee Creamer, Coffee, Tap Water. Déjeuner: Cream (Half & Half), Decaffeinated Coffee, Bob Evans Fresh Fruit Cup, Bob Evans Be Fit Breakfast. Dîner: Burger King Icee Cherry Minute Maid (22 oz). plus...
|
Prenant 7,6 kg par Semaine
|