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Oh soreness, how I loath you. Headed to SIC again tonight and signing up for a month membership. Woot! Hopefully the workout tonight will help get the soreness to go away (muscle training).
Ate decent yesterday. The MIL even made me a big salad for dinner! Sent the rest home with me for lunch today. She's a very thoughtful woman :)
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80,4 kg
Perdu jusqu'à présent: 2,8 kg.
Reste à parcourir: 3,3 kg.
Régime suivi: Raisonnablement Bien.
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1636 kcal
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Gras: 73,93g | Prot: 100,70g | Glu: 142,60g.
Petit Déjeuner: Coffee. Déjeuner: Unsweetened Iced Tea, Fried Pickle Chips, Buffalo Wings and Rings Fat Free Sun Dried Tomato Vinaigrette, Buffalo Wings & Rings Chopped Cobb Salad (No Cheese, No Bacon, No Dressing). Dîner: Sweet Baby Ray's Original Barbecue Sauce, Dreyer's Slow Churned Rich & Creamy Mint Chocolate Chip, Green Peas, Roasted Broiled or Baked Chicken Breast. Snacks/Autre: Hershey's Candy Cane Kisses, Ritz Crackers - Fresh Stack, Planters Salted Cashews (1.5 oz). plus...
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Prenant 1,3 kg par Semaine
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 Commentaires
Haha, I was arm wrestling with my older brother about a week ago; my arm muscles were sore for about three days after that! :). Anyways, good for you on that membership! That in itself can be motivation to not slack off, because nobody wants to waste something like that! ;)
26 janv. 17 par le membre: Meadow Mist
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I got my flu shot 2 days ago.
26 janv. 17 par le membre: Hannah_E_4444
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Historique de poids de Timg2500
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