Journal de Timg2500, 11 févr. 17

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That's what I needed. Just need to keep this slow downward trend through the weekend.

The best party of yesterday was the Fazolis pizza. Not because of how good it is, but because I know my family will want to eat it again (as will I).. It helps to understand how/which fast food portions can add up quick and how to counter calorie packed foods. I see it as more training for when I don't log food every ounce of every day.

Happy Saturday!

79,6 kg Perdu jusqu'à présent: 3,6 kg. Reste à parcourir: 2,4 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 11 février 2017:

2033 kcal

Gras: 91,76g | Prot: 130,57g | Glu: 172,40g. Déjeuner: Ruffles Cheddar & Sour Cream Potato Chips, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Tasteful Selections Take & Shake Potatoes, Egg Beaters Egg Beaters - Original, Fried Egg. Dîner: Nature's Own Honey Oat Bread, Land O'Lakes Spreadable Butter with Canola Oil, Soft Serve Ice Cream, Zachary Cherry Jelly Hearts, Raspberries, Wal-mart Deli Potato Wedges, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten). Snacks/Autre: Ruffles Cheddar & Sour Cream Potato Chips, Quest S'mores Protein Bar, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao. plus...