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Thinking about trying to do a Leptin reset and I am choking down chicken for breakfast. About halfway through and each bite makes me nauseous, lol. I am just not a breakfast eater. It is amazing how I can stuff my face with something sugary like pancakes which is very bad and not something healthy, makes you wonder why people are fat, sugar is a DRUG! All forms of it from the "healthy cereal" to a slice of bread.
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85,3 kg
Perdu jusqu'à présent: 7,7 kg.
Reste à parcourir: 19,5 kg.
Régime suivi: Raisonnablement Bien.
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1364 kcal
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Gras: 81,70g | Prot: 100,98g | Glu: 45,02g.
Petit Déjeuner: 1% milk, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dîner: sausage link, chicken thigh, chicken sweet potato curry. plus...
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Perdant 2,1 kg par Semaine
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