Not surprised to see a gain. At least I am starting a new week off on a good note- I've been able to exercise much better self control this morning with breakfast than usual. Next week if I can stick to it like I'm managing right now I think I should see a drop again.
|
76,4 kg
Perdu jusqu'à présent: 0,5 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
|
|
1409 kcal
|
Gras: 36,19g | Prot: 103,53g | Glu: 176,28g.
Petit Déjeuner: apple, Sugarhouse Maple Breakfast Chicken Sausage, cooked egg white. Déjeuner: progresso light chicken noodle soup. Dîner: chili, cheddar cheese, fettucini with marinara sauce and roasted vegetables, chick peas. plus...
|
Prenant 0,2 kg par Semaine
|