|
I have lost 1 pound since my last weigh-in back in November. Not impressive...thankfully still a lost. I have rejoined Weight Watchers to kind of refuel my focus. I have goals this week of tacking my meals/snacks, consuming little to no bread, rice or pasta and having minimal to no extra sugar or sugary sweets and cut back on high fat items. I will stop when I am comfortably satisfied.
Wish me luck...I will weigh in on Saturday!!!
|
108,0 kg
Perdu jusqu'à présent: 39,9 kg.
Reste à parcourir: 19,5 kg.
Régime suivi: Mal.
|
|
1577 kcal
|
Gras: 54,26g | Prot: 47,45g | Glu: 235,02g.
Petit Déjeuner: Nectarine, Weight Watchers Popped Barbeque Potato Crisps, Banana, Half and Half Cream, Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds). Déjeuner: Condensed milk, iced tea, Mrs. Freshley's Crunch mini donuts, Spicy Tuna Roll, Spring Rolls. plus...
|
Perdant 0,0 kg par Semaine
|