Journal de Fledgist, 14 mars 12

Down quite a bit in a very short time. Below my initial goal, in fact! I am there, at long last.

http://www.youtube.com/watch?v=PG3NZjRv2nM
74,2 kg Perdu jusqu'à présent: 78,7 kg.    Reste à parcourir: 0 kg.    Régime suivi: Raisonnablement Bien.

1026 kcal Gras: 37,16g | Prot: 39,96g | Glu: 131,98g.   Déjeuner: Brummel & Brown Yogurt Spread, Manischewitz Matzos, Plain Puppodums, Herbal Tea, Chicken of the Sea Premium Wild-Caught Pink Salmon, omelet. Dîner: Simply Asia Sesame Chicken Rice Noodle Soup Bowl, Trader Joe's Thai Vegetable Gyoza. plus...
Perdant 1,0 kg par Semaine


Commentaires 
Awesome..You have done so well..just keep it up..and you will soon be there...(smiling)...:O) 
14 mars 12 par le membre: BHA
I hope so. I'm glad to see that I finally went under what I'd started to call the 164 barrier. Now if I can get my weight to stabilise at about 160 I'll be extremely happy. 
14 mars 12 par le membre: Fledgist
Oh my gosh...you are AMAZING...who is that skinny guy...people ask now...how awesome is that...yes you skinny.... 
14 mars 12 par le membre: Yvonne19
Congrats! You have come so far, it's just incredible! 
15 mars 12 par le membre: MrsTofu
It's astonishing to me. Yesterday, sad to say, I was being endoscoped and the anaesthetist looked at the copy of my ID picture and mentioned that I'd lost a bit of weight. "Yes," I said, "two hundred pounds." He expressed considerable surprise. Now I'm at roughly where I need to be. I'd like to take off just a couple of pounds more to give myself a little bit of wiggle room to allow for normal weight oscillation.  
15 mars 12 par le membre: Fledgist
Whoop, whoop..... FANTASTIC Fledgist Congratulations, so pleased for you :-) 
15 mars 12 par le membre: Sk1nnyfuture
Amazing - what an accomplishment! A+ :) 
15 mars 12 par le membre: mlb98
Watching your journey has been so inspiring! Hope all went well with the scope, and you are now healthy and happy at your new weight. Good for you! 
15 mars 12 par le membre: mars2kids
I have to post about health issues at some point soon. 
15 mars 12 par le membre: Fledgist

     
 

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