This morning was turning out to be pretty bad. I had two boys in tears because I had to say No. Their first wrestling match of the year was put on hold because one was up till 3 a.m. coughing up a lung and the others ear hurt. I feel like such a mean mom. But after a few minutes of drying tears and explaining they wouldn't be wrestling at 100% they seemed to understand. (Thank the Lord!) But I still fill rotten. Even feeling like I had a brick on my shoulders I stepped on the scale this morning and I think my heart stopped! I stepped off and then right back on, it read the same. 167.8 I am still in shock! This means I am down 15 pounds since I started! I'm SO FRICKING HAPPY! Now I know it's probably all water but I don't care! I just want to keep losing! To bad the challenge couldn't have started sooner, the weight lose would have helped my team a lot! Good luck team and have a cheat free weekend!
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76,1 kg
Perdu jusqu'à présent: 6,9 kg.
Reste à parcourir: 12,6 kg.
Régime suivi: 100%.
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888 kcal
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Gras: 32,59g | Prot: 97,71g | Glu: 46,57g.
Petit Déjeuner: coffee. Déjeuner: skinny cow ice cream, swiss cheese, chicken breast. Dîner: cabbage, pork tenderloin. Snacks/Autre: sugar free jello, whip topping, water. plus...
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2106 kcal
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Exercice:
Marche (Modérée) - 5/kph - 30 minutes, Conduire - 1 heure, Marche (Exercice) - 5,5/kph - 30 minutes, Repos - 14 heures, Dormir - 8 heures. plus...
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Perdant 4,9 kg par Semaine
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