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Not losing very fast, cut my calorie count to 1500 a day and still can't lose fast enough... Exercising twice a day, weight workout and cardio each day.... Oh, well... Not giving up yet... Jeff
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77,1 kg
Perdu jusqu'à présent: 2,3 kg.
Reste à parcourir: 6,4 kg.
Régime suivi: Raisonnablement Bien.
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1504 kcal
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Gras: 70,47g | Prot: 66,70g | Glu: 160,18g.
Petit Déjeuner: Coffee, Egg White, Egg, Apple. Déjeuner: Perdue Chicken Breast Tenders, Dasani Bottled Water (20 oz), Italian Salad Dressing, Sweet Potato, Olives (Small-Extra Large), Trader Joe's Carrot & Celery Sticks, Souper Salad Roma Tomatoes, Spinach Salad. Dîner: Dasani Bottled Water (20 oz), Perdue Chicken Breast Tenders, Trader Joe's Carrot & Celery Sticks, Wendy's Tomato (1 Slice), Spinach Salad. Snacks/Autre: Lowfat Chocolate Frozen Yogurt. plus...
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Perdant 1,1 kg par Semaine
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